How to Get Unbanned from Telegram in 2025

Getting banned from Telegram can hamper your communication with important contacts, like your friends, loved ones, or a significant other. In this guide, you’ll learn how to get unbanned from Telegram, the types of bans, and ways to avoid future bans.

3 Easy Methods to Get Unbanned from Telegram

Here are several methods you can try to get unbanned from your Telegram account:

1. Use a VPN (Virtual Private Network)

If your Telegram account has been banned due to IP address restrictions, using a VPN can help you change your IP address and regain access. A VPN masks your actual IP address, making it appear as if you're connecting from a different location.

Here’s how to proceed:

1. Uninstall any related applications or clear your device’s cache.
2. Download and install PureVPN.
3. Connect to a high-speed VPN server in a different region.
4. Log in to your Telegram account and check if the ban has been lifted.

This method may help you bypass IP bans, allowing you to access your account again.

2. Submit a Ban Appeal

Keep in mind that appeals can take time, and Telegram may not respond immediately. Submitting multiple appeals might decrease your chances, so it’s best to remain patient. Telegram may allow users to appeal bans under certain circumstances. 

To submit an appeal, here’s what you need to do:

• Visit the Telegram Support page.
• Navigate to the section for bans and suspensions.
• Fill out the form with your account details and information about your ban.
• Politely explain your situation and why you believe the ban should be reconsidered.

3. Create a New Account

If your appeal is denied and the ban is permanent, you might need to create a new Telegram account. Be sure to follow all Telegram rules and guidelines to avoid getting banned again in the future. By follow

Why Does Telegram Ban Accounts?

Telegram may ban your account for these reasons:

Spamming or Flooding

Telegram has strict rules against spamming, including sending excessive messages in a short period or to a large group of users. Accounts found to be involved in spamming can face temporary or permanent bans.

Inappropriate Content

Sharing explicit, violent, or harmful content violates Telegram’s terms of service. Engaging in these activities, even within private groups, may result in a ban.

Violating Community Guidelines

Telegram expects users to follow community guidelines. Violations like promoting illegal activities, hate speech, or harassment can trigger account suspensions or bans.

Using Third-Party Apps

Using unofficial third-party apps that interact with Telegram's API is not allowed. If Telegram detects such activity, it can result in an account ban.

Suspicious Login Attempts

Multiple failed login attempts from different IP addresses may lead to your account being flagged or banned due to suspicious activity.

Can You Get Unbanned from Telegram?

Yes, in many cases, it’s possible to appeal a ban or resolve temporary suspensions. However, the success of the appeal depends on the nature of the violation and Telegram's review process. Permanent bans are more challenging to overturn but are not impossible in certain cases.

How to Unban Your Telegram Phone Number 

1. Contact the Support Team 

You can send an email to [email protected] to explain the whole situation and make them believe that this ban was just a mistake. 

2. Appeal on the Website 

There’s a customer feedback form that you can fill on the main Telegram website to submit a ban appeal. Although you will get an auto-generated response, it's worth a shot. 

3. Send a Message on X (Twitter)

If you think Telegram has blocked your number, reach out to their support reps on Twitter and drop a message on @smstelegram with your associated mobile phone number. Their team will respond to you either in English language or Russian. 

What are the Types of Telegram Bans?

Temporary Suspension

These bans are usually for minor violations like spamming and expire after a short period. You can log back into your account once the suspension ends.

Permanent Ban

For severe violations, such as sharing illegal content or using third-party apps, Telegram may impose a permanent ban, which is much harder to appeal.

IP Ban

Sometimes, Telegram bans an IP address instead of the account itself, which can be bypassed by using a VPN.

How Can I Verify If My Telegram Account Has Been Banned? 

Check for the below mentioned signs to find out whether or not your Telegram is banned: 

• Limited Functionality: You are unable to send messages or join channels 
• Unable to Log In: Even if you are using the right creds, you can’t sign in to your account
• External Confirmation: You can ask a friend or loved one who’s connected to you
• Unusual App Crashes: You might experience frequent app crashes or account logouts 
• Too Many Error Messages: You might get a specific error message on your recent account ban  

How to Avoid Future Bans on Telegram

Follow Community Guidelines

Always adhere to Telegram's rules and avoid participating in activities that violate community standards, such as sharing harmful content or spamming.

Avoid Unofficial Apps

Stick to the official Telegram app or approved third-party clients. Unofficial apps can put your account at risk of getting banned.

Secure Your Account

Enable two-step verification to protect your account from unauthorized access. Additionally, monitor any suspicious activity on your account.

Limit Spam-Like Behavior

Avoid sending mass messages or engaging in spam-like activity, which can result in a temporary or permanent ban.

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Wrapping Up

To avoid bans on Telegram and to protect your information due to privacy breaches or unauthorized activity, secure your account and protect data. Enhance privacy further with PurePrivacy with a VPN integration and dark web monitoring for secure online activity.